Saturday, August 20, 2011

Days 8,9,10

Wow it's hard to believe it's been ten days. I'm a quarter of the way there. Time flies. I've been doing really good with my diet...I haven't gone out of the way to make sure I'm eating the expensive healthy foods, but I have been making sure I eat only what I need and I haven't eaten any sweets or drank any soda. Usually, I drink one or two sodas per day. Cutting out soda alone will be a huge step for me. Here's how the past three days went:

Day 8
weight: 139.9
Food: 1,692
Exercise: 625
Net Calories: 1,067 (over)

Day 9
weight: 140.1
Food: 1,878 calories
Exercise: 813 calories
Net Calories: 1,064 (over)

Day 10
weight: 140.9
Food: 1,395 calories
Exercise: 168
Net Calories: 1,227 (over)

Even though I was over in my net calories, I came pretty close to my goal. I'm going to start working out a little more everyday and hopefully it will help shed the pounds.

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